Catch
Receive with control. A diving save counts when you keep your body between the ball and the ground.
Born in Phoenix · Growing nationwide
CATCH THE BALL.
FIND YOUR PEOPLE.
Hooverball rebuilt for a new generation. A full-body sport, a real community, and a place to discover what you’re capable of.
All ages, genders & skill levels. No experience needed.
MOVE YOUR BODY✦MEET YOUR EDGE✦BUILD REAL BONDS✦FEEL YOUR POTENTIAL✦MOVE YOUR BODY✦
01 / THE GAME
Volleyball’s grit. Medicine-ball power. Playground joy.
A simple game that asks for your whole self.
Catch a weighted ball. Pass or throw it over an eight-foot net. Keep it off the ground. That’s the doorway—the game gets richer every time you step through it.
Connect
Use one pass to bring a teammate into the play—or send it straight back when the opening is yours.
Launch
Throw over the net. Place it, power it, or out-think the defense. Then reset and go again.
WATCH THE GAME
See it in motion
Feel the pace.
Hear the energy.
Before you step onto the court, get a look at real HOOV NATION play in Phoenix—power, saves, teamwork, and plenty of joy.
EVERY BODY
BELONGS HERE.
BELONGS HERE.
We mean it.
COME AS
YOU ARE.
You can be a former pro, a lifelong recreational player, or someone ready to move again after years away. All ages, genders, and skill levels are welcome. Coordination helps. Kindness matters more.
CHOOSE YOUR ENERGY
INTENSEAthletic. Physical. Fully competitive.
CHILLRecreational. Forgiving. Still a good sweat.
As more people join, we create more ways to play.02 / WHY WE PLAY
“Out of your shell. Into your confidence zone. Into your felt potential.”
— Quentin Hick, cofounder & president
The score matters.
The person matters more.
Competition has a way of showing us what’s under the surface. We make room for the effort, intensity, frustration, joy, and honesty that come with it.
We play hard and take care of each other. If tension gets personal, we pause. We talk. We repair. Then, when everyone is ready, we play on.
PLAY STRONG.STAY HUMAN.LEAVE CLOSER.
03 / THE NATION
Find your court
Started in Phoenix.
Built to travel.
Local leaders are already carrying HOOV into new communities. Join the chapter nearest you—or let us help you start the next one.
Phoenix
Arizona · Home base
Idaho
Local chapter
Washington
Local chapter
Montana
Local chapter
St. Petersburg
Florida chapter
Connecticut
Local chapter
Don’t see your city?
04 / THE ORIGIN STORY
A White House workout became a national invitation.
Invented in 1929 for President Herbert Hoover, the game nearly disappeared. Almost a century later, a Phoenix men’s group picked up the medicine ball—and found something worth sharing.
Read the full storyTHE BALL IS IN YOUR HANDS.